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Have Fun, Stay Healthy

Improving Confidence & Self-Esteem

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Why Is Dancing So Good For Your Health?

Dancing Is Fun

Dancing is supposed to be fun and enjoyable, but it is also very beneficial for all kids! Dancing is a great option for a hobby and even better to help your health. Read our blog and find out why.

Lil Beatz have dance classes for several age groups and can help you with both your health and hobbies. Dancing will always offer a number of benefits no matter how old you are.

Improving Confidence & Self-Esteem

For older groups, confidence can often be a big issue, especially if you haven’t danced before. Dancing can be challenging but if you have a real passion to do well, your confidence will begin to reflect this. The longer you are dancing, the better you will get and this can help to improve your confidence and self-esteem when dancing. At Lil Beatz, we always aim to develop the talent of all our students, build up your confidence and your skills when dancing.

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Learning new hobbies will always help young children build confidence and dancing is one of the best options to achieve this.

Physical Health

Staying healthy and taking part in physical activity as a child is vital. Whether you decide to play football, go swimming or dance, physical activity has massive benefits. Not only will physical activity improve you physically, but it can also benefit young children mentally. According to Pro Dance Centre, regular dance leads to improved flexibility, range of motion, strength and stamina. Dance can also help you lose weight which leads to great confidence and mental development, making dance the perfect option for your child’s health.

Social Development

Developing relationships whilst young is always great for children. Whether you are shy, loud or adventurous, dance can help girls and boys develop great relationships from an early age. Finding a hobby that you love can lead to social improvements, having interests in common with the people around them. Not only can dance lead to more socialisation for your kids, but this can help them improve their performance and really enjoy the dances they learn.

Book Your Dance Class

Book your first dance class today and get in touch with Lil Beatz! We have classes ranging from 2 years to over 4s and are happy to take anyone on board. If you have an interest in the many street dance styles, get in touch today. Fill in our contact form to book your class.

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