While some children participate in their dance class with a smile on their faces, others might face some problems. Having separation anxiety during classes is entirely normal, and no reason to panic. Please remember that you neither alone nor the first parent to have a child got through separation anxiety, but it is something that you can overcome.

In this article, we present to you the top 4tips that can help you and your kid along the process of transition and make the duration of the class a bit easier.

4 Tips to Overcome Separation Anxiety during Class


1. Hear Them Out

Getting your child talking and actually hearing them out almost always end constructively. Regardless of the duration of the dance class, it is better to hear what your kids have to say. You need to calmly address all their concerns and let them know if their fears are validated or not. If you notice your child is winding up, it is better to have them calmed down first and then explain that it’s just for a short while. Once the kids actually start to participate in the exercises, stretching, or other activities of the class, it will become much easier for them to relax and enjoy themselves.

2. Meet Up With Their Dance Teacher

We say this once again; you are not alone in this. When dealing with the challenges of separation anxiety, do not forget your greatest asset, the class teacher. The teachers have usually dealt with kids like these a lot and know how to handle them. Most teachers are also trained in various techniques to entertain or capture the attention of the child in such a way that it gets the students involved and participating. Getting a teacher to help you out smoothens the transition further. 

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3. Get to the Class Early

Getting to the dance class early helps your kid develop familiarity with their surrounding in your presence. It clams them down. When it comes to leaving, once again talking to them, hearing and addressing their fears helps them out greatly. If your child has a habit of clinging to you and you arrive on time or late, you will be leaving a crying and anxious child behind in a setting he is not familiar with or comfortable with.

4. Socialise your Children 

Besides teachers, other students can also help your kid adjust better in class. Most children are shy and uncomfortable in talking to new people, but these fears lessen when they are of almost the same age. You can try introducing them to other students and have them work together. If your child can form a friendship in class, they will most likely be very eager to attend each class, and the goodbye process will become a lot easier.

To sum it up, separation anxiety is a real thing, but with proper patience and techniques, you can easily overcome this. All parents want their children to have an enjoyable and tension-free time in their class.

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