We all know that most children are naturally physically active and love to move around. Physically active children are more likely to be motivated, focused, and successful in school. To help children develop habits that will last a life time, an active, healthy lifestyle must start early in life.
Where To Start
It is important when choosing the right activities that they are age-appropriate for your child, preventing them from becoming bored or frustrated. Giving them plenty of opportunities to be active through equipment, signing them up for classes and taking them to parks is also important as this helps to make the activities more accessible.
When it comes to being active, there is something for everyone. Try different activities to see what your child likes and find things that are fun to do together. Introducing something new really helps to keep things mixed up and choosing physical activities your child enjoys will get them moving.
Keep It Fun
Sometimes, just having fun stuff around can help get children off the couch. Exercise and physical activity can and should be enjoyable and keeping it fun is essential so they come back for more! One of the best ways to motivate children is to also take part where possible.
When motivating a child who’s reluctant to try new things, positive reinforcement is important. How big or small, help them take pride in themselves and what their bodies are able to do.
Benefits Of Physical Activity
Everyone can benefit from physical activity and the benefits are endless. Exercise and fitness are great ways to feel better, boost your child’s health and have fun. Here, we’ve named just a few ways in which your child can benefit from staying active:
- Better Posture & Balance
- Exercise Can Be Fun & Social
- Helps To Achieve & Maintain A Healthy Weight
- Improves Confidence & Self-Esteem
- Increases Energy Levels
- Improves Fitness
- Improves Sleep
- Increases Concentration
- Promotes Healthy Growth & Development
- Relieves Stress & Promotes Relaxation
- Stronger Bones, Muscles & Joints
Why Choose Our Dance Classes?
We offer a range of dance classes that are cool and hip with an added urban twist. We teach a range of dance styles consisting of hip hop, break dancing, popping, and more. Lil Beatz classes run for ages 2-6 and our awesome dance teachers have over 20 years of experience in the dancing industry.
Our dance classes are the perfect opportunity to develop street dance skills whilst also keeping active. We know the importance of making sure children enjoy activities and our classes are full of fun and excitement. Adults are welcome, so get involved, have fun and join in with your children.
We offer the following dance classes:
- Boppers – for children aged 2-3
- Hip Hoppers – for children aged 3-4
- Top Rockers – for children aged 4-6
We make toddler classes cool and current by bringing the hip hop world to tots.
Book Your Dance Class!
To get involved or find out more information about our classes, please get in touch. Fill in our contact form or visit our Facebook page. We have dance studios across North and South Blackpool, Southport and Wythenshawe.